{"id":67441,"date":"2025-05-01T13:18:14","date_gmt":"2025-05-01T11:18:14","guid":{"rendered":"https:\/\/bodensee.ak86.de\/kryotherapie-heilende-kaelte-was-ist-dran\/"},"modified":"2025-05-01T13:18:14","modified_gmt":"2025-05-01T11:18:14","slug":"kryotherapie-heilende-kaelte-was-ist-dran","status":"publish","type":"post","link":"https:\/\/bodensee.ak86.de\/en\/kryotherapie-heilende-kaelte-was-ist-dran\/","title":{"rendered":"Cryotherapy, healing cold \u2013 what is it?"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;anchor_link_class&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The <em><strong>Cryotherapy<\/strong> &#8211; <\/em>The use of cold to cure diseases or promote health \u2013 has a long tradition. Beautiful doctors like Hippocrates recommended the beneficial effects of cold on the body \u2013 and who does not know the Kneipp cure?<\/p>\n<p>For some, the rainpot is full of ice-cold water, others, especially performance poortlers, go to special cold chambers, in which there are about minus 150 degrees. But not only competitive athletes benefit from this \u2013 cold therapy is also used to cure inflammatory diseases such as rheumatism, migraines, orthopaedic problems, skin diseases and even depression.<\/p>\n<p>Especially for pain treatments, cold treatment is very effective:<em> &quot;The use of painkillers, especially in rheumatism patients, could be reduced up to 60 percent.&quot;<\/em> says the sports medicine Enrico Zessin. His colleague Dr. Jens Altmann, senior physician of the Bodenseeklinik and Secretary General of the<em> International Society for Aesthetic Medicine<\/em> (IG\u00c4M) says: <em>The cold revitalizes the irritated skin, discomfort is alleviated and can actually completely subside.<\/em><\/p>\n<p><a href=\"\/wp-content\/uploads\/2025\/05\/12.12.22_MADAME_Kryotherapie.pdf\" target=\"_blank\" rel=\"noopener\">Read the detailed article in the MADAME. <\/a><\/p>\n<p> [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Cryotherapy &#8211; The use of cold to cure diseases or promote health \u2013 has a long tradition. Beautiful doctors like Hippocrates recommended the beneficial effects of cold on the body \u2013 and who does not know the Kneipp cure? For some, the rainpot is full of ice-cold water, others, especially performance poortlers, go to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[20],"tags":[],"class_list":["post-67441","post","type-post","status-publish","format-standard","hentry","category-uncategorized-en-us"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cryotherapy, healing cold \u2013 what is it? - Bodenseeklinik %<\/title>\n<meta name=\"description\" content=\"Ice-cold water, others, especially power pumps, go to special cold chambers, in which there are about minus 150 degrees.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cryotherapy, healing cold \u2013 what is it? - Bodenseeklinik %\" \/>\n<meta property=\"og:description\" content=\"Ice-cold water, others, especially power pumps, go to special cold chambers, in which there are about minus 150 degrees.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bodensee.ak86.de\/en\/kryotherapie-heilende-kaelte-was-ist-dran\/\" \/>\n<meta property=\"og:site_name\" content=\"Bodenseeklinik\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-01T11:18:14+00:00\" \/>\n<meta name=\"author\" content=\"Seiten-Werk Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Seiten-Werk Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bodensee.ak86.de\\\/en\\\/kryotherapie-heilende-kaelte-was-ist-dran\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bodensee.ak86.de\\\/en\\\/kryotherapie-heilende-kaelte-was-ist-dran\\\/\"},\"author\":{\"name\":\"Seiten-Werk Admin\",\"@id\":\"https:\\\/\\\/bodensee.ak86.de\\\/en\\\/#\\\/schema\\\/person\\\/e3c8a2653d736de08cd69b7c788076c6\"},\"headline\":\"Cryotherapy, healing cold \u2013 what is it?\",\"datePublished\":\"2025-05-01T11:18:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bodensee.ak86.de\\\/en\\\/kryotherapie-heilende-kaelte-was-ist-dran\\\/\"},\"wordCount\":236,\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bodensee.ak86.de\\\/en\\\/kryotherapie-heilende-kaelte-was-ist-dran\\\/\",\"url\":\"https:\\\/\\\/bodensee.ak86.de\\\/en\\\/kryotherapie-heilende-kaelte-was-ist-dran\\\/\",\"name\":\"Cryotherapy, healing cold \u2013 what is it? 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